
The Coats are starting a new tradition...They do about a 1/2 of a triathlon, starting at 7:00 am on the 4th. They jumped into the river, swam, rode their bikes to the Dam, and then ran from the granny's house back the the house. It took everyone about an hour. I was official timer with Emily...because we're pregnant, maybe next year.

Here are all the Athletes before the race!
1 comment:
hey, its carla from new york, that fourth of july idea sounds neat! the fam just wanted to say hi and wish you guys a happy and healthy delivery, we know its almost time:)god bless your growing family and send pics:)
Post a Comment